Upcoming Workshop with Zandra Ross: Prioritizing Self-Care and Balance!
Join us for a transformative session led by Zandra Ross, where you’ll discover the crucial role of self-care in sustaining both personal well-being and professional effectiveness. This workshop will cover:
Understanding Self-Care: Develop awareness of how vital self-care is for maintaining overall health and performance.
Work-Life-Community Balance: Learn strategies to harmonize your work, personal life, and community responsibilities.
Stress Management Tools: Acquire practical techniques to manage stress effectively and maintain a balanced lifestyle.
Don’t miss this chance to equip yourself with essential tools and strategies for a healthier, more balanced life!
Zandra Ross’ Bio:
Zandra Ross is a community and organizational development magician and a health, wellness, and fitness nut. She is dedicated to helping groups and individuals achieve their goals through honest communication, skill building, team building, healthy lifestyle development, and lifestyle/executive coaching. She has 25 years + of experience helping individuals and groups work more effectively together. As a Registered Professional Trainer with the Canadian Professional Trainers Association, Zandra Ross is able to provide more than 30 different development workshops and six personality assessments. This includes communication, conflict management, goal setting, governance (with a special focus on First Nations governance and leadership), DISC/Motivators, emotional intelligence, strategic planning, community engagement and facilitation
Interested in joining? Learn more about FFNA and register now!
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