Back by popular demand! Join We’es Tes for 20-minute Monday morning wellness check-ins at 9:00 AM throughout the month of March. Start your week off with a sense of connection and balance. Sessions are open to anyone seeking support and grounding during these challenging times. Pre-registration for each of the sessions is required using the individual links.
Dates: March 1-28, every Monday
Virtually, on Zoom
March 1, 2021 “If I Were a Tree”
March 8, 2021 “Holding Each Other Up”
March 15, 2021 “If I Were Water”
We’es Tes (or Sandra Martin Harris) is from the Wet’suwet’en Nation of the Laksilyu, Little Frog Clan, and is a member of the Witset First
Nation. Sandra is an Indigenous Focusing Complex Trauma (IFOT) practitioner working with health, social justice, and frontline workers. This work helps her share teachings about inter-generational trauma, grief and loss, using a body-centered and land-based approach.